{"product_id":"healing-looks-good-on-you-guided-healing-workbook-journal","title":"Softer Now | Guided Healing Workbook \u0026 Journal","description":"\u003cp dir=\"ltr\"\u003eYou are not broken. You never were.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eWhat you are is tired of performing. Tired of being fine in rooms where you are not fine, of shrinking to fit spaces that were never built for you, of doing the healing quietly so nobody has to watch.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eHealing Looks Good on You is for the part of you that is ready to stop.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eIt moves through five phases, and each one builds on the last. Not because healing is linear — it isn't — but because it helps to know where you are.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eThe five phases\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eAcknowledge\u003c\/strong\u003e — What needs to be seen. Name what you've been avoiding. Find where it lives in your body.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRelease\u003c\/strong\u003e — What no longer serves you. What you're carrying out of guilt rather than love, and the letter you'll never send.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReclaim\u003c\/strong\u003e — Who you really are. Your identity, your boundaries, your voice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRebuild\u003c\/strong\u003e — Your foundation. What you want your days to feel like, and the habits that get you there.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eRadiate\u003c\/strong\u003e — Living healed out loud. Who you are on the other side, and the proof you've already changed.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eEvery phase gives you\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003eA grounding reflection to slow you down before you write\u003c\/li\u003e\n\u003cli\u003eGuided prompts that push past the first, easy answer\u003c\/li\u003e\n\u003cli\u003eAn action step, so the work leaves the page\u003c\/li\u003e\n\u003cli\u003eAffirmations to hold onto when it feels heavy\u003c\/li\u003e\n\u003cli\u003eA free write for whatever the prompts stir up\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eThe details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\"\u003e\n\u003cli\u003e41 pages, US Letter, portrait\u003c\/li\u003e\n\u003cli\u003eTwenty pages of prompts and writing space\u003c\/li\u003e\n\u003cli\u003eFifty affirmations across the five phases\u003c\/li\u003e\n\u003cli\u003eHyperlinked contents and a bookmark menu\u003c\/li\u003e\n\u003cli\u003ePrint it at home or write on it in any PDF app\u003c\/li\u003e\n\u003cli\u003eInstant download. One PDF file.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003eThere's no timeline here. No grades. No right way to do this.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis workbook is for personal reflection and is not a substitute for therapy. If you're in crisis, please reach out to someone licensed — there are numbers in the back.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThe fact that you're here is already the glow-up.\u003c\/p\u003e","brand":"Tayleem","offers":[{"title":"Default Title","offer_id":53829862392091,"sku":null,"price":16.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0731\/8913\/0523\/files\/FB86FC3B-FB6A-42D1-8281-8E037688F560.png?v=1788215908","url":"https:\/\/tayleem.com\/products\/healing-looks-good-on-you-guided-healing-workbook-journal","provider":"Tayleem","version":"1.0","type":"link"}